its time to begin

A New Way to Workout!

Your home, your schedule, with a trainer you trust!
Uploaded image


FOUR NEW video workouts each month. Workout Anytime, Any Place, Any Device! Follow the monthly program or go freestyle!
Uploaded image


Workout in the comfort of your home, on your schedule! Custom programs that focus on what you need most!
Uploaded image


Lose up to 8 inches and 10 pounds in the first month! Progressive workouts keep your body changing and avoid plateaus!
Uploaded image


Focus on what matters most! Spend more time doing what’s important to you! Feel great and look great!

Consistent workouts, get results! The easiest way to tone, tighten and lose weight is in the comfort of your own home, with your own trainer!

Change the way you workout!

Stay Motivated!

Tone & Tighten!

New Each Month!

Videos are compatible with your computer, iPad, smart phone, or TV.

Proven fat loss plan!

Nutrition guides & plans!

Trainer support and motivation!

Get lean, tight and strong faster!

Fitness that fits YOUR schedule!

Target your trouble spots!

Follow a Proven Plan from a trainer you trust!

NEW workouts monthly!

Become a Member


    Workout anytime, any place, on any device!


    Shape up in less time with targeted workouts!


    Custom Programs for You Body Type, Goals and Level!


    Permanent Weight Loss, No fad diets, extreme exercises or burpees!

quickfit club

All the tools you need to get in shape and stay in shape!
Uploaded image


Members access NEW workout videos each month to sculpt, tone, tighten and target trouble spots! Weekly trainer chats, nutrition, motivation and more!
Uploaded image


Videos, guides and worksheets to uncover your true self-worth and increase self-esteem. Build inner strength and confidence to be strong and powerful!
Uploaded image


What to eat and when to get lean, maximize metabolism & be healthy! Members access menus, recipes, plan, grocery lists, planners and more!
Uploaded image


Access your trainer 24/7! Get support and advice with group chats, Q & A Center, or email! Earn badges, chat with fitness friends!


Real People! Real Results!

It's time to BEGIN and be the best YOU!!

Who Am I? Meet Your Trainer

Kira Langolf, Fitness Expert

Stay Motivated with Workouts that Work!

Free Weekly Updates!

We respect your email privacy and do not share any information.