Cardio Tone & Shape

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Do these three (3) workouts each week for 3 weeks. Do one workout every other day.

You’ll feel your body get strong and tight! Each workout has a combination of cardio interval blasts and sculpting with weights.

The cardio intervals have both low impact and high impact options.

single payment of $10

or

Included in Premium Membership of $25 per month

Estimated Time: 1 to 3 weeks

Difficulty: Intermediate

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